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Baltimore And Kent Island

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To Wellness
"The doctor of the future will give no medicine, but will interest his or her patient in the care of the human frame, in a proper diet, and in the cause and prevention of disease..."                              T. Edison
    Welcome                                  HOT YOGA ON KENT ISLAND 
                                                        Click Here For Our Class Schedule 

Thank you for visiting Eastern Wellness online. I am very excited about opening Eastern Wellness on Kent Island. Our mission is to create a wellness community that is centered around holistic and individualized care. We want to provide the resources, information, assessment, and interventions that enable you to make informed, health promoting decisions and changes in a way that is empowering. We believe that exercise, nutrition, and holistic interventions for symptoms and stress relief are the keys to vitality and total mind body well being. 

We offer acupuncture, Thai massage, yoga, nutritional therapy, wellness coaching, prenatal care, and natural skin care. We hold hot yoga classes every Monday and Thursday. We have family yoga on the first Friday of every month, which includes Mommy and Me yoga, Kids yoga, and Prenatal yoga.
For more information about any of our services please contact us at Eastern Wellness.
Upcoming Events:

Welcome Tasha Veit to Eastern Wellness! Tasha will be teaching Saturday yoga classes for the next few months while she's in town. Lucky for us! Tasha has practiced hot vinyasa flow yoga for years and has recently been influenced by Dharma Mittra's style of yoga.  Join her Saturdays at 10:00am.

FEBRUARY 1st SUNDAY             PRENATAL YOGA                    6:00 - 7:30pm
Special class for expecting mothers. Join Theresa Lummino for a practice of yoga postures to ease pregnancy symptoms and help prepare for labor. Class will start with a mediation to connect with baby and end with a long resting pose to give moms the well deserved relaxation they nee.  If you have questions please contact us at 443-844-6180.