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Baltimore And The Eastern Shore

Living Well Is
   Living In Balance 
"The doctor of the future will give no medicine, but will interest his or her patient in the care of the human frame, in a proper diet, and in the cause and prevention of disease..."                              T. Edison

HOT YOGA ON KENT ISLAND 
Starting Novemeber 3, 2014
We are very excited to open our new hot yoga studio and wellness center on Kent Island. Theresa Lummino will be instructing classes every Monday, Tuesday and Thursday. She has over 10 years of experience teaching hot yoga. Our studio uses radiant heating and cork floors for a warm comfortable practice. Our classes will have no more than 12 students. Small classes provide an opportunity for more individualized practice, assists, and instruction. Your first class is free! Click here for our class schedule and online sign up!