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Baltimore And The Eastern Shore

Living Well Is
   Living In Balance 
"The doctor of the future will give no medicine, but will interest his or her patient in the care of the human frame, in a proper diet, and in the cause and prevention of disease..."                              T. Edison

Starting Novemeber 17, 2014
We are very excited to open our new hot yoga studio and wellness center on Kent Island. Theresa Lummino will be instructing classes every Monday, Tuesday and Thursday. She has a 500 hour yoga instructor certification and over 10 years of experience teaching hot yoga. Her classes are among the most highly attended in Baltimore City. 
Our studio uses radiant heating and cork flooring to facilitate a comfortable practice. Our smaller class sizes provide an opportunity for more individualized practice, assists, and instruction. 
Your first class is free! 
Click here for our class schedule and online sign up!